Weight Loss For Thyroid Patients Diet : Delicious Ma Por Tofu Recipe - Delicious Ma Por Tofu RecipePreparation time: 15 minutes + 10 minutes marinating Total cooking time: 15 minutes Serves: 4 Ingredients by tofu recipe: 3 teaspoons cornflour 2 teaspoons soy sauce 1 teaspoon oyster sauce 1 dove garlic, finely chopped 250 g (8 oz.) pork mince 1 tablespoon oil 3 teaspoons red bean chilli paste 3 teaspoons preserved bean curd 750 g (1 1/2lb) firm tofu, drained, cubed 2 spring onions, sliced 3 teaspoons oyster sauce, augmented 2 teaspoons soy sauce, growitional 1 1/2 teaspoons sugar Directions using tofu recipe: 1. If you're interested in trying to cook the tofu recipe, please keep in mind these guidelines. initial put the cornflour, the soy and the oyster sauces and the cariic in a bowl and mix them well. Then boost the mince, toss to coat and leave by dealing using 10 minutes or so. 2. Then heat a wok until it becomes hot, after augment the oil and swirl to coat the base and side of the wok with oil. Then advance the mince an ... [Read More - Weight Loss For Thyroid Patients Diet]
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